Heart & Soul Presents
Don’t Wait Until 70: Alzheimer’s Starts Earlier Than You Think
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About this event
Brain Health Is Built Decades Before Symptoms Appear
Memory loss and cognitive decline don’t begin in your 70s. The biological changes that lead to Alzheimer’s disease often start in your 40s and 50s — quietly, without obvious symptoms, and long before a diagnosis is possible.
Join us October 10 for a free, physician-led morning on what integrative medicine knows about cognitive decline — including the risk factors you can actually influence, the early testing that matters, and the lifestyle interventions with the strongest evidence behind them.
This session is designed for anyone who wants to protect their brain health now — not after it becomes a crisis.
Curriculum
What You’ll Learn
In this session, Dr. Graff will cover:
Why Alzheimer’s begins decades before diagnosis — and what’s actually happening in the brain during that window
The modifiable risk factors most strongly linked to cognitive decline — and how integrative medicine addresses them
How metabolic health, inflammation, and hormonal changes contribute to brain aging over time
The early testing and biomarkers worth asking about — including what conventional medicine typically misses
Diet, sleep, movement, and lifestyle practices with the strongest evidence for cognitive resilience
Integrative tools — including hormone optimization, peptides, and targeted nutrition — that support long-term brain function
Meet your presenter
Dr. Jazmin Graff, M.D.
Functional & Integrative Medicine · Cognitive Resilience & Metabolic Health
With a background in Neuroscience from UCLA and a medical degree from Howard University College of Medicine, Dr. Graff brings a uniquely qualified perspective to brain health. She began her career in conventional medicine before transitioning to functional and integrative care — specifically to address the root causes of illness rather than manage symptoms.
Her neuroscience training makes her one of the few integrative physicians in the region with a deep clinical foundation in how the brain ages — and what can be done to protect it. She is trained in Anti-Aging and Metabolic Medicine and works with patients on the factors that matter most for long-term cognitive health.
Fluent in Spanish and licensed in Texas, California, and Arizona, Dr. Graff is committed to empowering patients to take proactive, informed control of their health.